For more than 30 years, October has been National Breast Cancer Awareness Month in the US. Breast cancer is the second most common cancer among women, second only to skin cancer. With more than 200,000 women diagnosed each year, awareness can save lives through early detection and lowering risk. The main risk factors of breast cancer include being a woman and being older, which means almost any woman can be diagnosed with no family history or other known risk factors. The Centers for Disease Control and Prevention (CDC) recommends healthy living habits such as maintaining a healthy weight, regular exercise, […]
Tag: Centers for Disease Control and Prevention
Stay Healthy in Summer Weather
We are now in June and summer is about to sweep across much of the United States. Over the next few months, it will be important to protect ourselves from the health risks posed by the sun and heat. Regardless of skin color, exposure to the sun carries many dangers to one’s skin—from freckles and wrinkles often associated with aging, to sunburns, benign tumors or cancerous skin lesions. Prolonged heat exposure can also have many negative impacts on one’s health ranging from a rash, exhaustion, fainting, or even death. Although everyone should take precautions to protect their skin, the Food […]
National Women’s Health Week
This past Mother’s Day launched the 18th annual National Women’s Health Week. Led by the US Department of Health and Human Services Office on Women’s Health, the goal is to empower women to make their health a priority and raise awareness of the steps one can take to improve their health. The Centers for Disease Control and Prevention (CDC) recommends many common measures, such as proper health screenings, staying physically active, eating healthy, and promoting other healthy behaviors. Healthy behaviors include getting enough sleep, being smoke-free, washing your hands, not texting while driving, or wearing a seatbelt, a bicycle helmet, […]
Tips for Healthy Travel for the Holidays
Last week was Thanksgiving in the United States, and the holidays are around the corner for the whole world. Many people travel to visit family during these months, including some who may be traveling with a chronic illness. We at NeedyMeds have some tips for healthy travel over the holidays along with suggestions for those with potential health concerns. The Centers for Disease Control and Prevention (CDC) suggest seeing a doctor before travel and learning about your destination, especially if traveling out of the United States. Consider any special health needs for children, pregnant women, people with disabilities, chronic illness, […]
National Breast Cancer Awareness Month
For more than 30 years, October has been National Breast Cancer Awareness Month in the US. Breast cancer is the second most common cancer among women, second only to skin cancer. With more than 200,000 women diagnosed each year, awareness can save lives through early detection and lowering risk. The main risk factors of breast cancer include being a woman and being older, which means almost any woman can be diagnosed with no family history or other known risk factors. The Centers for Disease Control and Prevention (CDC) recommends healthy living habits such as maintaining a healthy weight, regular exercise, […]