There’s no better time than right now to invest in your health. Odds are you do it every day — even if you don’t know that’s what you’re doing.

From taking over-the-counter (OTC) medication for headaches, to setting weight loss goals or wearing a fitness tracker, most of us practice self-care every day without realizing it. New research from BeMedWise details just how common self-care is.

Among the report’s 2,000+ survey respondents:

  • 92% desire more control over their health
  • 89% say they know where to find answers to health questions or concerns
  • 80% feel the need to manage their health now more than ever before
  • 88% express confidence in making their own health decisions

The full report, titled “Empowering Americans to Take Greater Responsibility for Their Health,” examines how self-care can improve an individual’s health while also reducing medical costs.

It comes at a time where 6 in 10 U.S. adults are living with a chronic disease. Chronic conditions like diabetes, heart disease, cancer, and depression together account for 90% of our $3.3 trillion healthcare budget.

However, the U.S. economy could save an estimated $6.6 billion if just 10% of those with a chronic disease adopted self-care practices.

Below, we’ll describe what self-care is and why it’s having a hard time catching on. Then we’ll send you off 

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Healthcare in America and Americans’ access to healthcare have faced changes in 2018. There have been Medicaid eligibility changes, laws proposed and promises made to reduce drug costs, as well as public health concerns highlighted such as gun violence. People in the United States continue to count healthcare costs as a major concern.

We at NeedyMeds prefer to remain apolitical, but it is difficult to avoid the partisan nature of the changes in healthcare in America. The effort to undermine the Affordable Care Act (ACA; aka Obamacare) was continued with the expansion of short-term health insurance with lower premiums but high out-of-pocket costs and low benefit coverage, weakened benefit standards, cutting the ACA outreach

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by Andrea Baer, MS, Director of Patient Advocacy and Program Management at Mended Hearts

“I have been where you are, I know how you feel” – That’s a powerful statement. The sense of connectiveness and bonding that can happen is soothing, and often a key to successful recovery. Individuals who are going through a medical crisis or learning to change their lifestyle can find success in these connections. When my son was born in 2009 with a congenital heart defect, I was scared, alone and feared our future. I was given lots of medical information from healthcare professionals, but what I lacked was the everyday “how am I going to get through this” answer. Questions from formula, or sleep, or what to pack for surgery. My questions were never-ending. The first person who reached out to me and said those words: “I know how you feel, I’ve been there,” changed my entire thought process and set us up for success. Nine years later, I still benefit from this community. I give advice sometimes, and sometimes I need advice.

According to author Charles Duhigg, a movement starts because of the social habits of friendships

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Health care in America was a constant subject of conversations in public venues and political forums in 2017. There has been confusion about health insurance, failed legislation, Executive Orders reversing Obamacare guidelines, tax plans affecting healthcare costs, and the failure to fund healthcare programs that cover millions of low-income Americans. People in the United States continue to count healthcare costs as a major concern.

We at NeedyMeds prefer to remain apolitical, but it is difficult to avoid the partisan nature of the changes in health care in America since the Trump administration’s inauguration last year. Donald Trump ran on the platform of repealing the Affordable Care Act (aka ACA; Obamacare), saying it would be “so easy.” He claimed his Obamacare replacement would have “insurance for everybody” and that “Everybody’s going to be taken care of much better than they’re taken care of now.” In practice, all “Trumpcare” bills failed to pass through Congress due

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We’re wrapping up 2017 here at NeedyMeds, and it’s been a big year for us. We celebrated twenty years of providing information to those in need and we have kept true to our original mission to provide information on programs that help people who can’t afford medications and healthcare costs.

We have helped over 57,000 on our toll-free helpline in 2017, and saved users over $44 million on their prescriptions with the NeedyMeds Drug Discount Card. This year we began a new partnership with Healthcare Storylines to bring you the NeedyMeds Storylines app—a free self-care smartphone app that makes it easy to track your healthcare including medication reminders, appointment calendar, daily mood tracker, and a digital copy of the NeedyMeds Drug Discount Card.

We presented over 50 online webinars this year, ranging from an overview to our website to special topics about mental health, being your own healthcare advocate, and countless others with some of our very special partners. You can see a list of all our upcoming 2018 webinars on our Webinars page.

NeedyMeds has grown from humble beginnings of two people

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