The National Sleep Foundation is celebrating its annual Sleep Awareness Week to raise awareness for the health benefits of sleep and tips for a better night’s rest. In the US, Sleep Awareness Week ends with Daylight Savings Time—the night many associate with losing an hour of sleep. Sleep disturbances and daytime sleepiness are telling signs of poor sleep hygiene. If you are experiencing a problem sleeping, it is a good idea to evaluate your bedtime routine. It may take time to notice any positive effects from changing your sleep habits. If sleep has been a long-term problem, consulting your […]
Presidential Candidates Weigh In on Prescription Prices
In a previous blog post, we went over why drug prices can rise seemingly without explanation and how the cost of medications ranks as a top priority to a majority of Americans. We are now in the midst of primary elections in the United States, and candidates from both parties have addressed the issue and proposed different policies. In the same prior blog post, we mentioned a proposed bill for the Prescription Drug Affordability Act. Independent Senator from Vermont and Democratic Presidential Candidate Bernie Sanders proposed the bill aimed at assisting individuals with Medicare with the high costs of medications, […]
Improve Your Health for American Heart Month
February marks American Heart Month in the US. Heart disease is the leading cause of death for men and women, affecting Americans of all backgrounds. In the United States, someone has a heart attack every 43 seconds and someone dies from heart-disease related causes every minute. During American Heart Month, everyone is encouraged to examine their heart health and take charge with heart-healthy behavior. There are a number of risk factors for heart disease. High blood pressure, high LDL cholesterol, and smoking are major risk factors for one’s heart health. Almost half of Americans (49%) are affected by at […]
Zika Virus Raises Concerns Around the World
A mosquito-borne virus has become a growing concern for Americans and people throughout the world. The Zika virus can affect anyone for up to a week and present with fever, rash, joint pain, red eyes, and other symptoms. However 80% of people afflicted with the virus have no symptoms at all. Zika virus is especially dangerous to pregnant women because it has been associated with babies being born with microcephaly, a neurodevelopmental disorder where the brain does not fully develop and presents with a disproportionately small head. The World Health Organization (WHO) has deemed it a “global health threat.” […]
Insurers Drop Expensive Medications
It is no secret that drug prices continue to be a problem in the United States. In a previous blog post, we discussed the environment in which skyrocketing drug prices are allowed to take off. It has continued to be an important subject to Americans and the ongoing presidential campaigns. The growing issue of medications costs is punctuated with head-spinning facts such as drugs that are $1,000 per pill in the US costing as little as $4 in India, or the life-expectancy is higher in Costa Rica than the United States despite higher income and amount spent on healthcare by […]