The month of May has been observed as Mental Health Month for over 70 years. Mental health is defined by the World Health Organization (WHO) as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Mental health is equally important to maintain as our physical health, though often goes untreated to a degree that can manifest as (or exacerbate existing) mental illness. Mental illness can range from anxiety to mood disorders like […]
Category: Mental Health
National Minority Mental Health Awareness Month
Minorities in America have unique mental health experiences. Black, Indigenous, people of color (BIPOC), and other minority groups experience systemic barriers in daily life that are so unrelatable for white Americans that many refuse to believe they exist. Recognizing the disparities in access and experience of mental health can raise awareness and reduce stigma for vulnerable people. By nearly any measure, Black people suffer worse health outcomes in America. Black women are three to four times more likely to die from pregnancy-related causes compared to white women. Black children are more than three times more likely to die after […]
Mental Health Awareness Month 2022
Everyone’s well-being can be tested at times, their abilities to cope challenged, times when being productive can feel impossible. Mental health is defined by the World Health Organization (WHO) as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Mental health is equally important to maintain as our physical health, though often goes untreated to a degree that can manifest as a mental illness. Mental illness can range from anxiety to mood […]
Healthy and Safe Travels this Holiday Season
We are in the beginning of the holiday season in the United States and throughout the world. Many people travel to visit family during these months, including some who may be traveling with a chronic illness — all of which have added complications due to the ongoing COVID-19 pandemic. We at NeedyMeds have some tips for healthy travel over the holidays along with suggestions for staying safe and mitigating the spread of coronavirus. Getting fully vaccinated and/or receiving boosters of available COVID-19 vaccines is the best way to protect yourself from infection while travelling. Be sure to bring your vaccination […]
Mental Illness Awareness Relieves Stigma
For over 30 years, the first full week of October has been Mental Illness Awareness Week. This year, the NeedyMeds blog has observed Mental Health Month in May, Minority Mental Health Month in July, and Suicide Prevention Month in September. We’ve discussed how everyone’s mental health matters, the unique factors affecting mental health for vulnerable populations, and how to prevent devastating outcomes, but we have not yet touched on the realities of mental illness in 2021. Twenty percent of the population — as many as 65.6 million Americans — live with some kind of mental health condition, with nearly […]