For more than 30 years, October has been National Breast Cancer Awareness Month in the US. Breast cancer is the second most common cancer among women, second only to skin cancer. With more than 200,000 women diagnosed each year, awareness can save lives through early detection and lowering risk.
The main risk factors of breast cancer include being a woman and being older, which means almost any woman can be diagnosed with no family history or other known risk factors. The Centers for Disease Control and Prevention (CDC) recommends healthy living habits such as maintaining a healthy weight, regular exercise, getting plenty of regular nighttime sleep, and avoiding carcinogens as well as to breastfeed any children. These steps may help to reduce one’s risk to breast cancer.
The US Preventive Service Task Force recommends that women between the ages of 50 to 74 should have a breast cancer screening called a mammogram every two years. Women in their 40s should begin consulting with a doctor about when