Category: Mental Health

Mental Health Month 2019

May has been observed as Mental Health Month since 1949. One in five Americans are affected by a mental health condition in their lifetime — as many as 43.8 million — and everyone is impacted through family or loved ones. A main objective of mental health awareness is to fight the stigma surrounding those living …

Continue reading

Sexual Assault Awareness & Prevention Month

CONTENT WARNING: This blog discusses rape and other forms of sexual violence.   Since 2001, April is recognized as Sexual Assault Awareness and Prevention Month. Over the past year and half, the #MeToo movement has grown to bring sexual violence, abuse, and toxic behavior into the forefront of American culture, but there is still much …

Continue reading

LGBT Health Awareness Week 2019

The last week of March has been LGBT Health Awareness Week since 2003. We have explored some of the barriers to healthcare for the transgender community in previous blog posts, but it remains important to bring awareness to the unique healthcare needs of lesbian, gay, bisexual, and transgender people and the health disparities that continue …

Continue reading

Making the Self-Care Commitment, One Step at a Time

There’s no better time than right now to invest in your health. Odds are you do it every day — even if you don’t know that’s what you’re doing. From taking over-the-counter (OTC) medication for headaches, to setting weight loss goals or wearing a fitness tracker, most of us practice self-care every day without realizing …

Continue reading

Mental Illness Awareness Week

For over 25 years, the first full week of October has been Mental Illness Awareness Week. One in five, or 20% of the population, live with some kind of mental health condition, with one in 25 living with a serious mental illness that substantially limits one’s life activities. Those living with mental illness fight stigma …

Continue reading