February is American Heart Month. With over 67 million Americans with high blood pressure, one’s awareness can save lives.  High blood pressure can present with no symptoms, making it important to check regularly and to set a goal with their doctor if they find their BP is too high. People with high blood pressure are four times more likely to die from a stroke and 3 times more likely to die from heart disease. Heart disease is the leading cause of death in Americans.

In a previous blog post we discussed heart health in young men, but it is equally important for women. High blood pressure, smoking, and high LDL cholesterol are key factors of heart disease, but other conditions such as diabetes or obesity also put people at a higher risk. To decrease your risk, don’t smoke, make healthy food choices, limit alcohol intake, lower your stress level and find healthy ways to cope with stress. If prescribed, be sure to take blood pressure medicine as directed.

NeedyMeds’ Disease Information Page for Heart

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January is National Cervical Health Awareness Month. With all women being at risk for cervical cancer, it’s important to be mindful of the health risks, symptoms, and resources available to those in need. The Center for Disease Control (CDC) estimates 12,000 women are diagnosed with cervical cancer each year, and about 4000 women die from it annually.

The main cause of cervical cancer is human papillomavirus (HPV), a common virus that can be passed between people during sex. HPV is so common that most people will have it at some point during their lives without ever developing symptoms. About 90% of cases are cleared naturally by the immune system within two years; however, there is no way of knowing which individuals will go on to develop health problems. Some strains of HPV can cause warts around genitals or in one’s throat, while others can cause normal cells in the body to turn abnormal—possibly leading to cancer over time. Other factors that can

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