There’s no better time than right now to invest in your health. Odds are you do it every day — even if you don’t know that’s what you’re doing. From taking over-the-counter (OTC) medication for headaches, to setting weight loss goals or wearing a fitness tracker, most of us practice self-care every day without realizing it. New research from BeMedWise details just how common self-care is. Among the report’s 2,000+ survey respondents: 92% desire more control over their health 89% say they know where to find answers to health questions or concerns 80% feel the need to manage their health […]
Tag: Self Care Catalyst
Tips for Managing your Weight
Last week was National Healthy Weight Week in the United States. So close to the New Year, many are still chasing resolutions they made – often to lose weight. An estimated 80% of New Year’s resolutions are abandoned by the first week of February, so we are offering some tips from our partners at Health Storylines. Top 4 Tips to Manage your Weight By: Zana Toulany, R.Ph, Director, Patient Experience Health Storylines It’s the new year, and for many of us, that means new goals. The most common New Year’s Resolution is to lose weight! See below for […]