We are in the midst of the holiday season in the United States and throughout the world. Many people travel to visit family during these months, including some who may be traveling with a chronic illness. We at NeedyMeds have some tips for healthy travel over the holidays along with suggestions for those with potential health concerns.
Tag: healthy diet
World Heart Day
September 29 is World Heart Day. Heart disease is the leading cause of death for men and women, affecting Americans of all backgrounds. In the United States, someone has a heart attack every 40 seconds and someone dies from heart-disease related causes every minute. Leading up to World Heart Day, everyone is encouraged to examine their heart health and take charge with heart-healthy behavior. There are a number of risk factors for heart disease. High blood pressure, high LDL cholesterol, and smoking are major risk factors for one’s heart health. Almost half of Americans (47%) are affected by at least […]
American Heart Month
February marks American Heart Month in the US. Heart disease is the leading cause of death for men and women, affecting Americans of all backgrounds. In the United States, someone has a heart attack every 40 seconds and someone dies from heart-disease related causes every minute. During American Heart Month, everyone is encouraged to examine their heart health and take charge with heart-healthy behavior. There are a number of risk factors for heart disease. High blood pressure, high LDL cholesterol, and smoking are major risk factors for one’s heart health. Almost half of Americans (47%) are affected by at least […]
Tips for Managing your Weight
Last week was National Healthy Weight Week in the United States. So close to the New Year, many are still chasing resolutions they made – often to lose weight. An estimated 80% of New Year’s resolutions are abandoned by the first week of February, so we are offering some tips from our partners at Health Storylines. Top 4 Tips to Manage your Weight By: Zana Toulany, R.Ph, Director, Patient Experience Health Storylines It’s the new year, and for many of us, that means new goals. The most common New Year’s Resolution is to lose weight! See below for […]
Health Tips for the Holidays
This week is Thanksgiving in the United States, marking the beginning of the holiday season. The holidays are a great opportunity to enjoy being with loved ones, but they are not without their demands. Physical, emotional, and mental stress can accompany the holiday joy and can make everything a little harder for those already experiencing difficulties with their health. We at NeedyMeds have tips for staying healthy during the holiday season. Travel safely. Last year we shared a blog with tips for traveling, especially for those travelling with a chronic illness. Whether traveling by car or by air: plan ahead, […]