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Resources for Migraine and Headaches
June is Migraine and Headache Awareness Month. A vital part of awareness is knowing that migraines are much more than just a bad headache. Migraine is a neurological disease with debilitating symptoms that affects over 39 million people in the United States. Most people who experience migraines get them once or twice a month, but more than 4 million are affected by daily chronic migraine with at least 15 days of debilitating symptoms every month. Everyone has headaches, but not everyone experiences migraines. Migraine is not a measurement of headache pain. Many people think there’s a scale: mild pain, […]
Gun Violence Remains a Public Health Crisis
In 2020, there were 19,402 people killed with guns in the United States — not including 24,156 suicides. This is an increase of 25% more homicide victims killed with guns than the previous year and is the highest death toll since gun mortality data was first recorded in 1979. Mass shootings, incidents where four or more people are shot, increased nearly 50% year over year. Gun violence is a public health crisis in the United States. The price of lives lost and the consequences for the victims’ loved ones and communities is truly immeasurable. The economic cost, however, can […]
Wellness in the Workplace
From teen years through adulthood, people spend much of their time at work. A culture of wellness in the workplace can be an important factor in overall health by promoting and supporting healthy behaviors. It’s important that both employees and employers take steps to create an environment that promotes health and well-being. Although employees are always in control of their own choices to improve health, employers can create a culture of wellness by implementing policies and providing services that support employees’ efforts towards a healthy lifestyle. When employees and employers work together to create healthier worksites, people can get healthier […]
The Affordable Care Act in 2021
According to reported statistics, more than a half million people have used the healthcare exchange/marketplace created by The Patient Protection and Affordable Care Act (ACA) to obtain health insurance under the Biden administration. This is possible due to the expanded open enrollment in 2021 which continues until August 15, 2021. With the ACA often misunderstood/maligned and the coronavirus pandemic has resulted in millions of people losing their health insurance, especially vulnerable minority communities, we wanted to review what the ACA is really all about. The ACA was enacted in 2010 to ensure access to adequate/minimum value affordable healthcare, […]
Mental Health Awareness Saves Lives
Mental health is defined by the World Health Organization as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Everyone’s well-being can be tested at times, their abilities to cope challenged, times when being productive can feel impossible. Mental health is equally important to maintain as our physical health, though often goes untreated to a degree than can manifest as a mental illness. Mental illness can range from anxiety to mood disorders […]