This past Mother’s Day launched the 22st annual National Women’s Health Week. Led by the U.S. Department of Health and Human Services (HHS) Office on Women’s Health, the goal is to empower women to make their health a priority and raise awareness of the steps one can take to improve their health. The Centers for Disease Control and Prevention (CDC) recommends many common measures such as proper health screenings, staying physically active, eating healthy, and promoting other healthy behaviors. Healthy behaviors include getting enough sleep, being tobacco-free, washing your hands, not texting while driving, and wearing a seatbelt, a […]
Mental Health Awareness Saves Lives
Mental health is defined by the World Health Organization as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Everyone’s well-being can be tested at times, their abilities to cope challenged, times when being productive can feel impossible. Mental health is equally important to maintain as our physical health, though often goes untreated to a degree than can manifest as a mental illness. Mental illness can range from anxiety to mood disorders […]
Be Aware – May’s Awareness Months
Who decides what months/weeks/days are health awareness dates? It’s often nonprofit or public health organizations, but sometimes states or the federal government can name an observance period. The month of May is observed as over a dozen awareness months, overlapping awareness weeks, and several awareness days. Several of our own partners are observing awareness months. ALS Awareness Month May was named ALS Awareness Month in the United States by Congress and signed into law by President George H.W. Bush in 1992. Also known as Lou Gehrig’s Disease, amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disease affecting the function of […]
Beware of Dr. Google (Part 2)
(This is Part 2 of a 2-part series. You can find part 1 here.) Almost everyone is susceptible to self-diagnosis from well-meaning searches, but some people are more prone than others. When I was in medical school 39 years ago, before the internet took off, we called it Medical Student Disease. It usually involved one or more of us, depending on what ordinary symptoms we had that day, wondering if we had the disease we were studying. It usually subsided when we got into enough detail about these diseases to realize we didn’t have them. I’m sure it’s a […]
Sexual Assault Affects Public Health
CONTENT WARNING: This blog discusses rape and other forms of sexual violence. Over recent years, the #MeToo movement has grown to bring sexual violence, abuse, and toxic behavior into awareness within American culture, but there is still much misinformation and stigma to combat to ensure the health and safety of everyone affected. Rape is the most under-reported crime with only 36% of rapes, 34% of attempted rapes, and 26% of sexual assaults reported to law enforcement. Despite misconceptions, the prevalence of false reporting is low — between 2-7%. The consequences of sexual assault reach far into the lives of […]