Tag: seasonal health

Summer Health

Summer has arrived in the United States. Over the following months, it will be important to protect ourselves from the health risks posed by the sun and heat. Regardless of skin color, exposure to the sun carries many dangers to one’s skin — from wrinkles often associated with aging to freckles, sunburns, benign tumors or cancerous skin lesions. Exposure to heat can also have many negative impacts on one’s health ranging from a rash, exhaustion, fainting, or even death. During the ongoing coronavirus pandemic, being in crowded areas — even outside — without appropriate protection measures can also pose significant health risks to yourself and those close to you.

The Food and Drug Administration (FDA) encourages everyone — especially those with pale skin; blond, red, or light brown hair; or who has a personal or family history of skin cancer — to practice care while in the sun. The sun’s ultraviolet (UV) rays can damage one’s skin in as

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Health Tips for the Holidays

This week is Thanksgiving in the United States, marking the beginning of the holiday season. The holidays are a great opportunity to enjoy being with loved ones, but they are not without their demands. Physical, emotional, and mental stress can accompany the holiday joy and can make everything a little harder for those already experiencing difficulties with their health. We at NeedyMeds have tips for staying healthy during the holiday season.

Travel safely. Last year we shared a blog with tips for traveling, especially for those travelling with a chronic illness. Whether traveling by car or by air: plan ahead, stay safe, and prepare for any personal health needs.

Wash your hands. Keeping your hands clean is an important step to avoiding sickness and spreading germs, especially while travelling or preparing food.

Stay warm. The holiday season brings winter to much of the United States and cold temperatures can cause health problems, especially the very young and elderly adults. Stay dry and dress warmly in several layers.

Manage stress. The holidays can be stressful—familial obligations, cooking, cleaning,

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Welcome to the NeedyMeds Voice! We look forward to presenting you with timely, provocative pieces on healthcare reform, patient advocacy, medication and healthcare access, and other health-related news. Our goals are to educate, enlighten, and elucidate; together, we will try to make sense of the myriad and ongoing healthcare-related changes in the U.S. today.