Today’s blog is a guest entry from our partners at the International OCD Foundation. Imagine you woke up one day during a particularly stressful time in your life, and your mind got stuck on a single thought. Perhaps you were anxious about a project at school or work, and were worried that you had made a mistake. Imagine your mind would not let that worry go. Instead, you replayed that anxious thought over and over and over again in your head. Imagine that you could not convince yourself that it was okay, even after re-checking your work and finding no […]