May has been observed as Mental Health Month since 1949. One in five Americans are affected by a mental health condition in their lifetime—as many as 43.8 million—and everyone is impacted through family or loved ones. A main objective of mental health awareness is to fight the stigma surrounding those living with sometimes serious conditions through education and support and to improve the chance of recovery for those in need. Everyone has stress and difficult emotions on occasion, and this is completely normal. Mental illness, however, is any condition that makes it difficult to function in daily life. It can […]