How Do I Boost My Immune System?

by Richard Sagall, M.D.   With colder weather fast approaching everyone is concerned over coming down with colds, the flu, or other winter-time illnesses. It makes sense to take steps to stay healthy. The idea of “boosting your immune system” sounds inviting. But what does this really mean, and can it be done?   What is the Immune System? The immune system consists of the parts of the body that fight infections. There are three body parts generally considered part of the immune system. ·   The lymphatic system consists of lymph nodes that filter the lymph fluid and lymph vessels […]

World Heart Day

September 29 is World Heart Day. Heart disease is the leading cause of death for men and women, affecting Americans of all backgrounds. In the United States, someone has a heart attack every 40 seconds and someone dies from heart-disease related causes every minute. Leading up to World Heart Day, everyone is encouraged to examine their heart health and take charge with heart-healthy behavior. There are a number of risk factors for heart disease. High blood pressure, high LDL cholesterol, and smoking are major risk factors for one’s heart health. Almost half of Americans (47%) are affected by at least […]

Resources for Caregivers

Are you a caregiver or provider for a family member, friend, or patient? Do you help to take care of another person in need, including an ill spouse or an aging relative? Caregivers act as both healthcare provider and advocate for the person in their charge, and can be a financial resource when savings and social security are not an option. There are over 45 million caregivers in the United States, and there are resources available to help them fulfill their needs as they take on the care of others.   Whether you are taking care of the young or […]

Suicide Prevention Awareness

Suicide is a leading cause of death in the United States. Each year over 41,000 people in America kill themselves—a rate that has increased 30% since 1999. Mental health conditions are often seen as the cause of suicide, but 54% of those who commit suicide do not have a known mental illness. Suicide is rarely caused by a single factor, and are also affected by personal relationships, substance use, physical health, and stress from jobs, money, legal issues, and/or housing. In addition to September being Suicide Prevention Month, the week surrounding World Suicide Prevention Day is National Suicide Prevention Week. Awareness […]

E-Cigarettes & Vaporizers

We have discussed the health ramifications of smoking tobacco in previous blog posts, but the rising trend in vaping with e-cigarettes leaves some with misconceptions that it is safe or at least less dangerous than smoking conventional cigarettes. Vaporizers and e-cigarettes are now the most commonly used tobacco products among youth.   E-cigarettes are battery-powered devices that heat a liquid (or “juice”) which contains nicotine, flavorings, and other chemicals. While no flame is used to combust and cause smoke, there is an aerosol vapor expelled when using e-cigarettes. The vapor can contain harmful chemicals, including nicotine; ultrafine particles that can […]

About Us

Welcome to the NeedyMeds Voice! We look forward to presenting you with timely, provocative pieces on healthcare reform, patient advocacy, medication and healthcare access, and other health-related news. Our goals are to educate, enlighten, and elucidate; together, we will try to make sense of the myriad and ongoing healthcare-related changes in the U.S. today.