It is the time of year when people of all ages are returning to classrooms. They will be exposed to new experiences and ideas but also higher risk of exposure to viruses/illness and stress. Here are some tips for students of all ages to ensure a healthy and successful time in school: Vaccinations are the best course for preventing illness. In addition to the vaccines recommended by your doctor, the Center for Disease Control and Prevention recommends an annual flu vaccine for everyone over 6 months of age. Sleep is essential to keep children (and adults) focused throughout the day. […]
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