From teen years through adulthood, people spend much of their time at work. A culture of wellness in the workplace can be an important factor in overall health by promoting and supporting healthy behaviors. It’s important that both employees and employers take steps to create an environment that promotes health and well-being. Although employees are always in control of their own choices to improve health, employers can create a culture of wellness by implementing policies and providing services that support employees’ efforts towards a healthy lifestyle. When employees and employers work together to create healthier worksites, people can get healthier and be happier and more productive at work.
Employers can promote wellness among their workforce with diverse activities such as on-site health education, access to free medical screenings, on-site kitchens and healthy food options, financial or other incentives for healthy habits such as being tobacco-free,