We are in the midst of the holiday season in the United States and throughout the world. Many people travel to visit family during these months, including some who may be traveling with a chronic illness. We at NeedyMeds have some tips for healthy travel over the holidays along with suggestions for those with potential health concerns.

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Transgender Pride Flag

Transgender Awareness Week falls between November 13-19 every year and is meant to help raise visibility of a vulnerable and underserved community.  ‘Transgender’ is an umbrella term for people whose gender identity is different from the sex assigned at birth; ‘gender identity’ is one’s innermost concept of self as male, female, a blend of both, or neither.

Transgender/gender non-conforming people experience gender dysphoria, a clinically significant distress recognized by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM) caused by a person’s assigned birth gender differing from the one with which they identify. This leads to increased depression among the transgender community, which can be exacerbated by being rejected by family and friends, abuse/violence, or experiencing discrimination. Gender-affirming operations have shown to yield long-term mental health benefits for transgender people.

Transgender and gender-nonconforming people can face significant problems with accessing health care. Finding a healthcare provider who is

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August is National Immunization Awareness Month (NIAM) in the United States. This is the time of year when children and teenagers are heading back to school, toddlers are entering preschools or daycare programs, and many adults are heading into college or continuing their careers. Regardless of the situation, it is important to be aware of the need for getting vaccinated year round.

Vaccines are a vital part of healthcare at all stages of life and offers the best protection available against many potentially devastating illnesses. The Center for Disease Control and Prevention (CDC) encourages parents to follow an immunization schedule for babies and young children, protecting them from 14 life-affecting diseases. Pre-teens and teenagers should begin to innoculate against meningococcal diseases (meningitis or septicemia) and HPV (Human Papillomavirus, which can lead to cancer). Adults should continue to protect themselves with a yearly flu shot, tetanus updates, and later in life the shingles vaccine.

An important element of immunization awareness is to protect our populations through “

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July is National Cleft & Craniofacial Awareness & Prevention Month. Cleft palate or craniofacial defects affect thousands of infants, children, teens, and adults in the United States each year — 4400 infants are born with a cleft lip with or without a cleft palate and 2650 are born with a cleft palate alone. While some people are born with congenital anomalies, others are burned or otherwise injured in accidents or diagnosed with various diseases that affect the mouth, head, neck, or skin.

Craniofacial defects are conditions present at birth that affect the structure and function of a baby’s head and face. Treatments and services for children with craniofacial defects can vary depending on the severity of the defect, the presence of associated syndromes or other birth defects, as well as the child’s age and other medical or developmental needs. Children with certain craniofacial defects are at a greater risk for physical, learning, developmental, or social challenges. Recent

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by Mark A. Kelley, MD

This blog that we are sharing for National Stay Out of the Sun Day originally appeared on HealthWebNavigator.

Skin cancer is the most common cancer in the United States. Here are some facts:

    • Over 3 million Americans are treated for skin cancer every year.
    • One in five Americans will develop skin cancer during their lifetime. 
    • Skin cancer is preventable and easy to detect.  
    • When caught early, this cancer is usually curable. 
    • Some types of skin cancer can be fatal.  

    Skin cancer is caused by sunlight damage to the skin. The only way to prevent it is to stay out of the sun, or block the sun’s rays.

    People with fair skin are more vulnerable to skin cancer. Those with dark complexions have some natural protection since their skin filters out some of the sun’s rays. Nonetheless, people of color can still get skin cancer. 

    The sun’s ultraviolet rays can damage the DNA of skin cells. These cells may grow abnormally and eventually become cancerous. This transformation may evolve slowly over many years or may occur earlier in life, particularly if sunlight exposure has been intense.  

    Sunlight can also lead to another problem premature wrinkling of the skin. Sun worshippers believe that a tan is healthy. In reality, a suntan is a sign of the skin injury. If it

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