Photo by Dan Meyers

For over 25 years, the first full week of October has been Mental Illness Awareness Week. World Mental Health Day falls on October 10. This year, our blog has observed Mental Health Month in May, Minority Mental Health Month in July, and Suicide Prevention Month/Week/Day in September. We continue to discuss mental health because it is crucial to public health.

Twenty percent of the population — as many as 65.9 million Americans live with some kind of mental health condition, with nearly 5% living with a serious mental illness that substantially limits their life activities. Those living with mental illness fight stigma while trying to survive under intense  internal duress. Awareness is important so that resources are made available to those who need them and the stigma and misconceptions surrounding mental illnesses can be reduced.

Everyone has stress and difficult emotions on occasion, and this is completely normal. Mental illness, however,

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May has been observed as Mental Health Month since 1949. One in five Americans are affected by a mental health condition in their lifetime — as many as 43.8 million — and everyone is impacted through family or loved ones. A main objective of mental health awareness is to fight the stigma surrounding those living with sometimes serious conditions through education and support and to improve the chance of recovery for those in need.

 

Everyone has stress and difficult emotions on occasion, and this is completely normal. Mental illness, however, is any condition that makes it difficult to function in daily life. It can affect relationships or job performance, and is caused by any number of complex interactions within the human brain. Mental illness can range from anxiety or mood disorders like depression, psychotic disorders like schizophrenia, eating disorders, or addictive behaviors.

 

Mental illness is prevalent in homeless populations, with 25% living with

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For over 25 years, the first full week of October has been Mental Illness Awareness Week. One in five, or 20% of the population, live with some kind of mental health condition, with one in 25 living with a serious mental illness that substantially limits one’s life activities. Those living with mental illness fight stigma while trying to survive under internal duress. Awareness is important so that resources are made available to those who need them and the stigma and misconceptions surrounding mental illnesses can be reduced.

Everyone has stress and difficult emotions on occasion, and this is completely normal. Mental illness, however, is any condition that makes it difficult to function in daily life. It can affect relationships or job performance, and is caused by any number of complex interactions within the human brain. Mental illness can range from anxiety or mood disorders like depression, psychotic disorders like schizophrenia, to eating disorders or addictive behaviors.

Depression is the leading cause of disability in the world and includes 16 million American adults living with major depression.

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Today’s blog is a guest entry from our partners at the International OCD Foundation.

Imagine you woke up one day during a particularly stressful time in your life, and your mind got stuck on a single thought. Perhaps you were anxious about a project at school or work, and were worried that you had made a mistake. Imagine your mind would not let that worry go. Instead, you replayed that anxious thought over and over and over again in your head. Imagine that you could not convince yourself that it was okay, even after re-checking your work and finding no mistake, or finding a mistake, but reasoning with yourself that it was minor and fixable. Now, imagine you woke up everyday with this feeling — this relentless anxiety — regardless of whether there was actually something worrisome happening in your life. Imagine this anxiety left you unable to get out of bed in the morning, or unable to leave the house, or unable to start any project for fear of making another mistake.

For approximately 3 million people in the US alone, this is a reality. This is obsessive-compulsive disorder, or OCD. OCD is an anxiety disorder which causes

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May has been observed as Mental Health Month since 1949 . One in five Americans are affected by a mental health condition in their lifetime—as many as 43.8 million—and everyone is impacted through family or loved ones. A main objective of mental health awareness is to fight the stigma surrounding those living with sometimes serious conditions through education and support and to improve the chance of recovery for those in need.

Everyone has stress and difficult emotions on occasion, and this is completely normal. Mental illness, however, is any condition that makes it difficult to function in daily life. It can affect relationships or job performance, and is caused by any number of complex interactions within the human brain. Mental illness can range from anxiety or mood disorders like depression, psychotic disorders like schizophrenia, eating disorders, or addictive behaviors.

Mental illness is prevalent in homeless populations, with approximately 26% of adults staying in shelters living with

Read more