Category Archive: Health

Transgender Awareness Week

Transgender Awareness Week falls between November 12-19 every year and is meant to help raise visibility of a vulnerable and underserved community.  ‘Transgender’ is an umbrella term for people whose gender identity is different from the sex assigned at birth; ‘gender identity’ is one’s innermost concept of self as male, female, a blend of both, …

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How Do I Boost My Immune System?

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by Richard Sagall, M.D.   With colder weather fast approaching everyone is concerned over coming down with colds, the flu, or other winter-time illnesses. It makes sense to take steps to stay healthy. The idea of “boosting your immune system” sounds inviting. But what does this really mean, and can it be done?   What …

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Resources for Caregivers

Are you a caregiver or provider for a family member, friend, or patient? Do you help to take care of another person in need, including an ill spouse or an aging relative? Caregivers act as both healthcare provider and advocate for the person in their charge, and can be a financial resource when savings and …

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E-Cigarettes & Vaporizers

Some e-cigarettes are made to look like regular cigarettes, cigars, or pipes. Some resemble pens, USB sticks, and other everyday items.
Image from CDC

We have discussed the health ramifications of smoking tobacco in previous blog posts, but the rising trend in vaping with e-cigarettes leaves some with misconceptions that it is safe or at least less dangerous than smoking conventional cigarettes. Vaporizers and e-cigarettes are now the most commonly used tobacco products among youth.   E-cigarettes are battery-powered …

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Help Kids Stay Healthy Going Back to School

It is the time of year that children are preparing to return to school where they will be exposed to lots of new experiences and ideas but also higher risk of exposure to viruses and other illnesses. Here are tips to ensure your children have a successful and healthy time in school. Vaccinations are the …

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